BE IN THE

PRESENT

therapy journey

“True healing and growth come from embracing the present moment.”

Hello, I'm Gor Harutyunyan

a psychotherapist who get a master’s degree in 'Applied psychologist' program of PAARA, and specialized in existential therapy thanks to YSU courses and practical work.

My professional knowledge will be helpful to those who have questions about their own lives, but do not find the answers to them neither in their continuous reflection, nor in multiple conversations with their close friends.

People ask themselves the question of whether I need a psychologist, mostly excluding the need for it, sometimes thinking that therapy is necessary in case of identified issues or fearing that the people around may not approve if they find out about it (which is the reason for turning to therapy).

André Malraux once asked a parish priest who had listened to confessions for half a century what he had learned about mankind. On the first page of his 1968 Anti-Memoirs, the French writer recorded the priest’s reply: “First of all people are much more unhappy than one thinks…and then the fundamental fact is that there is no such thing as a grown up person.” With this in mind, I suggest you pay attention to your own mental health.

So I invite you on a journey to your inner world to explore it, get to know it and truly live your life.

A special therapeutic approach for each individual, this is my belief to make my work effective and help my visitor.

Anxiety
Relationship issues
Existential crises
Trauma
Grief and loss
Personal growth
Self-discovery
Anxiety
Relationship issues
Existential crises
Trauma
Grief and loss
Personal growth
Self-discovery

Discover the Power of Existential Therapy

Existential therapy isn't just an approach; it's a philosophy of life. It's about finding meaning in your existence and gaining insight into your values and beliefs. Through deep introspection and self-awareness, we'll navigate life's uncertainties together.

Embrace the Here and Now

In a world filled with distractions and noise, my therapy provides a sanctuary for you to reconnect with yourself and the world around you. Through existential therapy, we'll explore the fundamental questions of existence, helping you find clarity, purpose, and direction in your life. Therapy will provide you with tools, skills, and insights to overcome obstacles, build confidence, and cultivate purpose.

EXISTENTIAL THERAPY

Begin Your Journey of Self-Discovery

Whether you're grappling with existential questions, feeling stuck in your personal or professional life, or simply seeking greater meaning and fulfillment, I am here to support you. My specialization in existential therapy, combined with other therapeutic modalities, ensures a personalized and comprehensive experience tailored to your needs.

Take The First Step

If you're ready to embark on a journey of self-discovery, healing, and personal growth, reach out to schedule an appointment. Together, we'll navigate life's complexities and create a path that aligns with your deepest values and aspirations. Your journey starts here.

Unmatched Connectivity

As a therapist, I offer compassionate and personalized counseling online.

When is the

first session?

3-5 Days

The session can

be held at

a convenient time

for you

24/7 support

Feel free

to reach out

Online

therapy

From any

location

Test

Life Satisfaction Index

The 20-question version of the Life Satisfaction Index (LSIA-20) is a shortened version of the original test, designed to quickly assess an individual's overall life satisfaction. Life satisfaction is understood as a person’s most general idea of psychological comfort, which includes himself.

• interest in life as the opposite of apathy; • determination, dedication, consistency in achieving life goals; • compliance of set and actually achieved goals; • positive assessment of one's qualities and actions; • general background mood.

As I grow older‚ things seem better than I thought they would be.

Please select an option.

I have gotten more of the breaks in life than most of the people I know.

Please select an option.

This is the dreariest time of my life.

Please select an option.

My life could be happier than it is now.

Please select an option.

I am just as happy as when I was younger.

Please select an option.

Most of the things I do are boring or monotonous.

Please select an option.

These are the best years of my life.

Please select an option.

I expect some interesting and pleasant things to happen to me in the future.

Please select an option.

The things I do are as interesting to me as they ever were.

Please select an option.

I feel old and somewhat tired.

Please select an option.

I feel my age‚ but it does not bother me.

Please select an option.

As I look back on my life‚ I am fairly well satisfied.

Please select an option.

I would not change my past life even if I could.

Please select an option.

Compared to other people my age‚ I’ve made a lot of foolish decisions in my life.

Please select an option.

Compared to other people my age‚ I make a good appearance.

Please select an option.

I have made plans for things I’ll be doing a month or a year from now.

Please select an option.

When I think back over my life‚ I didn’t get most of the important things I wanted.

Please select an option.

Compared to other people‚ I get down in the dumps too often.

Please select an option.

I’ve gotten pretty much what I expected out of life.

Please select an option.

In spite of what people say‚ the lot of the average man is getting worse‚ not better.

Please select an option.

This scale measures the level of enthusiasm and a positive outlook towards everyday life experiences.

High scores on this scale indicate traits such as determination and resilience in pursuing life goals. Conversely, a low score may suggest a passive acceptance of setbacks and a lack of drive to overcome challenges.

High scores signify a person's confidence in their ability to attain or have already attained important life goals.

This encompasses how individuals perceive their own qualities and actions, both internally and externally. A high score suggests a healthy level of self-esteem.

Reflects the degree of optimism and enjoyment of life.

Your Score:

The 'Life Satisfaction Index' assesses various aspects of your well-being, with a maximum score of 40.

Are you satisfied with your current level of satisfaction? Perhaps it's time to consider booking a therapy session to explore ways to improve.

Your score is good, but there's room for improvement. Wouldn't you like to make adjustments for an even more fulfilling life? Consider scheduling a session to explore your options.

Congratulations on your high score! Your satisfaction index is impressive, but let's not stop there. Let's set new goals and dream big. Whenever you feel the need to discuss your aspirations or concerns, don't hesitate to schedule a session

Common questions

Find the answers to frequently asked questions

Therapy sessions typically involve open and honest conversations between you and your therapist. You'll have the opportunity to explore your thoughts, feelings, and experiences in a safe and non-judgmental environment.

Ready to start your journey of self-exploration and growth? Book your therapy session now and take the first step towards positive change.

It's normal to have doubts or reservations about therapy. Consider scheduling an initial consultation to discuss your concerns and learn more about how therapy can benefit you.

Finding the right therapist is essential for a successful therapeutic journey. It's important to feel comfortable, understood, and supported by your therapist. Trust your instincts and consider factors such as their expertise, approach, and interpersonal style.

While friends and family members can provide valuable support and encouragement, they may not always have the expertise or objectivity needed to address complex emotional and psychological issues. A therapist offers a confidential and non-judgmental space where you can freely explore your thoughts, feelings, and experiences without fear of judgment or bias. Additionally, a therapist is trained to provide evidence-based interventions and techniques tailored to your specific needs, helping you gain insight, develop coping skills, and navigate challenges more effectively.

Yes, confidentiality is a top priority in therapy. Your privacy is respected, and your personal information is kept confidential in accordance with professional ethics and legal regulations.

The frequency of therapy sessions depends on your individual needs and preferences. Some clients find weekly sessions helpful, while others may prefer bi-weekly or monthly appointments.

Pricing for therapy sessions varies depending on factors such as session duration, frequency, and type of therapy provided. I will discuss all fees․ For specific pricing information and to discuss payment options, please contact me directly.

Contact me today to learn more about our pricing and to schedule your therapy session.

The duration of therapy varies depending on individual needs and goals. Some clients may see progress within a few sessions, while others may benefit from longer-term support.

Voices of Satisfaction

Hear What Clients Are Saying!

Get in touch

Whether you have a question or are ready to schedule your first call, feel free to reach out.